Does the side you sleep on affect facial hair growth?

Can the way you sleep affect beard growth?

Sleep is essential for optimal overall health. It can be beneficial for beard growth, too. The testosterone in your system is primarily released during sleep. Not getting enough rest, sleep apnea, and fragmented sleep can all adversely affect this process.

What conditions cause facial hair on females?

Women develop excessive body or facial hair due to higher-than-normal levels of androgens, including testosterone. All females produce androgens, but the levels typically remain low.

Adrenal gland disorders

  • adrenal cancer.
  • adrenal tumors.
  • congenital adrenal hyperplasia.
  • Cushing’s disease.

Does sleeping on one side effect hair growth?

The short answer is no. Pattern baldness is not caused by sleeping on your side. Your follicles are actually preprogrammed in their DNA to grow (and, unfortunately, shed) in their own unique way. Lying on one side of your head won’t affect that programming.

Are beards uncomfortable?

A dry beard will not only feel uncomfortable at the skin level, but it will also feel dry and brittle to anyone else that may get close enough to experience it. Unconditioned beard hair is prone to twisting and bending, which causes irritation at the root and makes it look unkempt.

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