Why am I losing my hair rapidly?

What are the main causes of sudden hair loss?

Causes of hair loss

  • Hereditary hair loss. Both men and women develop this type of hair loss, which is the most common cause of hair loss worldwide. …
  • Age. …
  • Alopecia areata. …
  • Childbirth, illness, or other stressors. …
  • Hair care. …
  • Hairstyle pulls on your scalp. …
  • Hormonal imbalance. …
  • Scalp infection.

How can I stop my hair from thinning and falling out?

You can follow a few hair hygiene tips to make your hair less likely to fall out.

  1. Avoid hairstyles that pull on the hair.
  2. Avoid high-heat hair styling tools.
  3. Don’t chemically treat or bleach your hair.
  4. Use a shampoo that’s mild and suited for your hair.
  5. Use a soft brush made from natural fibers. …
  6. Try low-level light therapy.

Why is my hair thinning so quickly?

One common cause of rapid hair shedding is telogen effluvium — a form of hair loss that often develops as a result of stress, illness or sudden, significant weight loss. Sudden, unexpected hair loss can also develop due to nutritional deficiencies, such as iron deficiency anemia.

Is sudden hair loss permanent?

Hair loss can develop gradually over years or happen abruptly. Hair loss can be permanent or temporary. It’s impossible to count the amount of hair lost on a given day. You may be losing more hair than is normal if you notice a large amount of hair in the drain after washing your hair or clumps of hair in your brush.

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What is the best vitamin for hair loss?

The 5 Best Vitamins for Hair Loss Prevention, Based on Research

  1. Biotin. Biotin (vitamin B7) is important for cells inside your body. …
  2. Iron. Red blood cells need iron to carry oxygen. …
  3. Vitamin C. Vitamin C is essential for your gut to absorb iron. …
  4. Vitamin D. You might already know that vitamin D is important for bones. …
  5. Zinc.

How much hair loss is normal in the shower?

The average person loses 50 to 100 hairs a day, but it really depends on length and thickness of the hair. People with shorter or thinner hair appear to shed less. On days when people with long or thick hair wash it, they could shed between 150 and 200 hairs.